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Mantras
- More Than Just Words
A
saying from the Vedas claims that "Speech
is the essence of humanity." All of what humanity thinks
and ultimately becomes is determined by the expression of
ideas and actions through speech and its derivative, writing.
Everything, the Vedas maintain, comes into being through speech.
Ideas remain unactualized until they are created through the
power of speech. Similarly, The New Testament, Gospel of John,
starts "In the beginning was The Word. And the Word was
with God and the Word was God..."
In
mainstream Vedic practices, most Buddhist techniques and classical
Hinduism, mantra is viewed as a necessity for spiritual advancement
and high attainment. In The Kalachakra Tantra, by the Dalai
Lama and Jeffrey Hopkins, the Dalai Lama states, "Therefore,
without depending upon mantra...Buddhahood cannot be attained."
Clearly, there is a reason why such widely divergent sources
of religious wisdom as the Vedas, the New Testament and the
Dalai Lama speak in common ideas. Here are some important
ideas about mantra which will enable you to begin a practical
understanding of what mantra is and what it can do.
Mantras are energy-based sounds.
Saying any word produces
an actual physical vibration. Over time, if we know what the
effect of that vibration is, then the word may come to have
meaning associated with the effect of saying that vibration
or word. This is one level of energy basis for words.
Another level is intent.
If the actual physical vibration is coupled with a mental
intention, the vibration then contains an additional mental
component which influences the result of saying it. The sound
is the carrier wave and the intent is overlaid upon the wave
form, just as a colored gel influences the appearance and
effect of a white light. In either instance, the word is based
upon energy. Nowhere is this idea more true than for Sanskrit
mantra. For although there is a general meaning which comes
to be associated with mantras, the only lasting definition
is the result or effect of saying the mantra.
Mantras create thought-energy waves.
The
human consciousness is really a collection of states of consciousness
which distributively exist throughout the physical and subtle
bodies. Each organ has a primitive consciousness of its own.
That primitive consciousness allows it to perform functions
specific to it. Then come the various systems. The cardio-vascular
system, the reproductive system and other systems have various
organs or body parts working at slightly different stages
of a single process. Like the organs, there is a primitive
consciousness also associated with each system. And these
are just within the physical body. Similar functions and states
of consciousness exist within the subtle body as well. So
individual organ consciousness is overlaid by system consciousness,
overlaid again by subtle body counterparts and consciousness,
and so ad infinitum.
The
ego with its self-defined "I" ness assumes a pre-eminent
state among the subtle din of random, semi-conscious thoughts
which pulse through our organism. And of course, our organism
can "pick up" the vibration of other organisms nearby.
The result is that there are myriad vibrations riding in and
through the subconscious mind at any given time.
Mantras start a powerful
vibration which corresponds to both a specific spiritual energy
frequency and a state of consciousness in seed form. Over
time, the mantra process begins to override all of the other
smaller vibrations, which eventually become absorbed by the
mantra. After a length of time which varies from individual
to individual, the great wave of the mantra stills all other
vibrations. Ultimately, the mantra produces a state where
the organism vibrates at the rate completely in tune with
the energy and spiritual state represented by and contained
within the mantra.
At this point, a change
of state occurs in the organism. The organism becomes subtly
different. Just as a laser is light which is coherent in a
new way, the person who becomes one with the state produced
by the mantra is also coherent in a way which did not exist
prior to the conscious undertaking of repetition of the mantra.
Mantras are tools of power and tools for
power.
They
are formidable. They are ancient. They work. The word "mantra"
is derived from two Sanskrit words. The first is "manas"
or "mind," which provides the "man" syllable.
The second syllable is drawn from the Sanskrit word "trai"
meaning to "protect" or to "free from."
Therefore, the word
mantra in its most literal sense means "to free from
the mind." Mantra is,
at its core, a tool used by the mind which eventually frees
one from the vagaries of the mind.
But
the journey from mantra to freedom is a wondrous one. The
mind expands, deepens and widens and eventually dips into
the essence of cosmic existence. On its journey, the mind
comes to understand much about the essence of the vibration
of things. And knowledge, as we all know, is power. In the
case of mantra, this power is tangible and wieldable.
More
About Mantra
1.
Mantras have close, approximate one-to-one direct language-based
translation. If we warn a young child that it should not touch
a hot stove, we try to explain that it will burn the child.
However, language is insufficient to convey the experience.
Only the act of touching the stove and being burned will adequately
define the words "hot" and "burn" in the
context of "stove." Essentially, there is no real
direct translation of the experience of being burned.
Similarly, there is
no word which is the exact equivalent of the experience of
sticking one's finger into an electrical socket. When we stick
our hand into the socket, only then do we have a context for
the word "shock." But shock is really a definition
of the result of the action of sticking our hand into the
socket.
It is the same with
mantras. The only true definition is the experience which
it ultimately creates in the sayer. Over thousands of years,
many sayers have had common experiences and passed them on
to the next generation. Through this tradition, a context
of experiential definition has been created.
2.
Definitions of mantras are oriented toward either the results
of repeating the mantra or of the intentions of the original
framers and testers of the mantra. In Sanskrit, sounds which
have no direct translation but which contain great power which
can be "grown" from it are called "seed mantras."
Seed in Sanskrit is called "Bijam" in the singular
and "Bija" in the plural form.
Let's take an example.
The mantra "Shrim" or Shreem is the seed sound for
the principle of abundance (Lakshmi, in the Hindu Pantheon.)
If one says "shrim" a hundred times, a certain increase
in the potentiality of the sayer to accumulate abundance is
achieved. If one says "shrim" a thousand times or
a million, the result is correspondingly greater. But abundance
can take many forms. There is prosperity, to be sure, but
there is also peace as abundance, health as wealth, friends
as wealth, enough food to eat as wealth, and a host of other
kinds and types of abundance which may vary from individual
to individual and culture to culture. It is at this point
that the intention of the sayer begins to influence the degree
of the kind of capacity for accumulating wealth which may
accrue.
3.
Mantras have been tested and/or verified by their original
framers or users. Each mantra is associated with an actual
sage or historical person who once lived. Although the oral
tradition predates written speech by centuries, the earliest
oral records are annotated on palm leaves designating a specific
sage as the "seer" of the mantra. This means that
the mantra was probably arrived at through some form of meditation
or intuition and subsequently tested by the person who first
encountered it.
4.
Sanskrit mantras are composed of letters which correspond
to certain petals or spokes of chakras in the subtle body.
There is a direct relationship between the mantra sound, either
vocalized or subvocalized, and the chakras located throughout
the body.
5.
Mantras are energy which can be likened to fire. You can use
fire either to cook your lunch or to burn down the forest.
It is the same fire. Similarly, mantra can bring a positive
and beneficial result, or it can produce an energy meltdown
when misused or practiced without some guidance. There are
certain mantra formulas which are so exact, so specific and
so powerful that they must be learned and practiced under
careful supervision by a qualified teacher. Fortunately, most
of the mantras widely used in the West are perfectly safe
to use on a daily basis, even with some intensity.
6.
Mantra energizes prana. "Prana" is a Sanskrit term
for a form of life energy which can be transferred from individual
to individual. Prana may or may not produce an instant dramatic
effect upon transfer. There can be heat or coolness as a result
of the transfer. Some healers operate through transfer of
prana. A massage therapist can transfer prana with beneficial
effect. Even self-healing can be accomplished by concentrating
prana in certain organs, the result of which can be a clearing
of the difficulty or condition. For instance, by saying a
certain mantra while visualizing an internal organ bathed
in light, the specific power of the mantra can become concentrated
there with great beneficial effect.
7.
Mantras eventually quiet the mind. At a deep level, subconscious
mind is a collective consciousness of all the forms of primitive
consciousnesses which exist throughout the physical and subtle
bodies. The dedicated use of mantra can dig into subconscious
crystallized thoughts stored in the organs and glands and
transform these bodily parts into repositories of peace.
Getting
Started:
Start by picking some
aspect of your life you wish to improve or some vexing problem
you would like to solve or dissolve. Then pick a mantra which
seems, to you, to apply. Offer a prayer to God, in whatever
way you relate to God. Ask for God's blessing in accomplishing
your objective in doing this
spiritual discipline.
Once you have decided
to undertake the discipline and offered your prayers, then pick
a place where you will say your mantra for a certain number
of times each day. If possible, obtain a "mala", or
another rosary of some kind and do your mantras in some multiple
of 108.
Take things easy for
the first 40 day commitment is due to the cumulative action
of the mantra. For the first few days, all will probably go
smoothly. Then as you progress, you may find that things start
to get in the way of your doing the discipline: You oversleep;
there is some minor emergency; you get a cold, whatever. This
means that you are beginning to effect the inner 'something'
for which you undertook the mantra. You are beginning to encounter
inner resistance. That inner resistance manifests as outer obstacles
to your discipline. It has almost become a joke in many spiritual
circles in which the practice of mantra is common, that something
of a very surprising nature happened on day 33 or 35 of a 40
day sadhana. It has happened to me and many others with whom
I have spoken on innumerable occasions over the last 22 years.
Develop a sense of humor about it, and be thankful. There is
no better indication that your efforts are working than to have
small upheavals in your life while you are in the midst of a
40 day mantra discipline. Ask anyone who has undertaken one
and they will have some interesting stories for you.
The
Most Famous Mantra
OM
MANI PADME HUM
Rough
Translation:
One
translation is the following: the Jewel of consciousness is
in the Lotus (existence). Another
as: Om, salutations to The Jewel of Consciousness (the mind)
which has reached the heart's lotus.' Other translations state
that this mantra is the essence of the Buddha's body, speach
and mind.
This mantra is practiced
more than any other in the world. It is pre-eminent in producing
a state of dynamic compassion in the sayer. Dynamic means
that this compassion contains as part of it the ability to
powerfully manifest in both subtle and obvious ways. One of
the simple yet profound teachings which accompanies this mantra
is the concept that when the mind and heart become united,
anything is possible. The implications of this simple thought
are staggering. If you want to change the world for the better,
this mantra should be in your spiritual toolbox.
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Mantras
& Mudras:
Meditations for the Hands And Voice
to Bring Peace and Inner Calm |
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